Thursday, August 11, 2011

measurements

Thursdays will normally be my weigh in day, but today I went home and left my scale in my dorm room. Opps!
Instead, I will post my measurements. I will try to up date these once a month.

waist (is around your belly button your waist???)- 42
arm- 13 1/2
thigh- 27

     Writing those down made me cringe a little, but at least now I know what areas of my body I need to target. I had two very good dieting days. For instance, yesterday at lunch, I had a salad! I know, I know this should not be a big deal, but for me it kind of was. Salads don't equal meals in my mind. This time, though it was more than enough. I had some left over and it was not just the lettuce! You see, when ever I eat something I always try to eat my least favorite part first... within reason of course. This way I always eat my vegetables!
     I made a lot of healthy choices today, and it made me feel good to make them. This journey is off to an excellent start!
     

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