After a few good days of weight watching and sensible eatting, the scales showed a positive turn downward. I hope to feel good enough to work out next week, so maybe that will speed things along, although as a good friend once said, this is not a race. This is a marathon.
Now, the verdict! Drum roll please...
194
That is roughly 4 pounds. I hope anyone who is also on a weight loss journey can keep their heads held high thorough rough patches, like I had earlier this week. Don't be afraid to ask for cheerleaders!
(Special thanks to all my cheerleaders, particularly Amanda Nordin and Ginger Box Harrison!)
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