Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts

Thursday, August 11, 2011

measurements

Thursdays will normally be my weigh in day, but today I went home and left my scale in my dorm room. Opps!
Instead, I will post my measurements. I will try to up date these once a month.

waist (is around your belly button your waist???)- 42
arm- 13 1/2
thigh- 27

     Writing those down made me cringe a little, but at least now I know what areas of my body I need to target. I had two very good dieting days. For instance, yesterday at lunch, I had a salad! I know, I know this should not be a big deal, but for me it kind of was. Salads don't equal meals in my mind. This time, though it was more than enough. I had some left over and it was not just the lettuce! You see, when ever I eat something I always try to eat my least favorite part first... within reason of course. This way I always eat my vegetables!
     I made a lot of healthy choices today, and it made me feel good to make them. This journey is off to an excellent start!